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Sparring
Sparring

Entraînement de boxe en opposition avec un partennaire

In a small group of 12 participants with a coach, SPARRING is the next step in BOXING BAG, and is perfect for putting your knowledge into practice, improving your agility and body control.

Improve your precision and timing. Develop your agility and coordination. Learn to manage distance from your opponents.

Gain confidence and combat experience. Complete physical training.

Duration
55 min
Type Training
Entraînement de boxe en opposition avec un partenaire
Max participants
12 participants
Equipment
Gants de boxe – sac de frappe
burns up to
560
calories

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

Training Gym

TRX Studio

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One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30