
Entraînement de boxe en opposition avec un partennaire
In a small group of 12 participants with a coach, SPARRING is the next step in BOXING BAG, and is perfect for putting your knowledge into practice, improving your agility and body control.
Improve your precision and timing. Develop your agility and coordination. Learn to manage distance from your opponents.
Gain confidence and combat experience. Complete physical training.
55 min
Entraînement de boxe en opposition avec un partenaire
12 participants
Gants de boxe – sac de frappe
560
calories
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