Core Studio
Refresh your senses and sculpt your body thanks to our dynamic training methods suitable for everybody.
Gentle Team Training sessions, with no impact, to improve your physical well-being.
In these Team Trainings you will work on suppleness, stretching, improved body posture and balance.
ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries.
BALANCE, a small training group of 12 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.
PILATES, a small training group of 12 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.
In small groups of 12 participants with a coach, YOGA is holistic muscular training where each movement inspires physical and mental well-being. By synchronizing breath and posture, it releases tension and evacuates toxins from the body. .
Schedule of Core Studio
Week from 14 September to 20 September
09h30 - 10h30
09h30 - 10h30
Téo
10h45 - 11h45
10h45 - 11h45
12h00 - 13h00
12h00 - 13h00
13h15 - 14h15
13h15 - 14h15
Samir
16h00 - 17h00
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
09h30 - 10h30
10h45 - 11h45
12h00 - 13h00
12h00 - 13h00
13h15 - 14h15
13h15 - 14h15
Téo
16h00 - 17h00
17h15 - 18h15
17h15 - 18h15
Arnaud
18h30 - 19h30
18h30 - 19h30
19h45 - 20h45
19h45 - 20h45
21h00 - 22h00
Téo
21h00 - 22h00
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
09h30 - 10h30
10h45 - 11h45
10h45 - 11h45
12h00 - 13h00
12h00 - 13h00
13h15 - 14h15
13h15 - 14h15
17h15 - 18h15
17h15 - 18h15
18h30 - 19h30
18h30 - 19h30
Samir
19h45 - 20h45
19h45 - 20h45
21h00 - 22h00
21h00 - 22h00
Briac
07h00 - 08h00
08h15 - 09h15
Romain
08h15 - 09h15
Samir
09h30 - 10h30
10h45 - 11h45
10h45 - 11h45
12h30 - 13h30
16h00 - 17h00
16h00 - 17h00
17h15 - 18h15
17h15 - 18h15
18h30 - 19h30
18h30 - 19h30
19h45 - 20h45
19h45 - 20h45
21h00 - 22h00
21h00 - 22h00
09h30 - 10h30
10h45 - 11h45
10h45 - 11h45
12h00 - 13h00
13h15 - 14h15
13h15 - 14h15
17h15 - 18h15
18h30 - 19h30
09h30 - 10h30
10h45 - 11h45
10h45 - 11h45
12h00 - 13h00
12h00 - 13h00
14h45 - 15h45
16h00 - 17h00
Briac
16h00 - 17h00
17h15 - 18h15
17h15 - 18h15
09h30 - 10h30
09h30 - 10h30
10h45 - 11h45
12h00 - 13h00
12h00 - 13h00
Romain
14h45 - 15h45
16h00 - 17h00
18h30 - 19h30
Téo
Schedule of Core Studio
-
09h30 - 10h30
-
10h45 - 11h45
-
10h45 - 11h45
-
12h00 - 13h00
-
13h15 - 14h15
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13h15 - 14h15
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17h15 - 18h15
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18h30 - 19h30
Welcome to Front de Seine.
We have received your request for information.
To save time, you can schedule your visit to the Auteuil or Beaugrenelle location to tour and discover Front de Seine.
Welcome to Front de Seine.
We have received your request for information.
One of our sports consultants will contact you as soon as possible to organise a presentation of the club and ensure the personalisation of your future training routine at Front de Seine.
You can also reach us at +33 1 45 75 35 37
Beaugrenelle
44 rue Emeriau 75015, Paris.
Auteuil
11 rue Chanez 75016, Paris.