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BALANCE
BALANCE

Yoga, Pilates & Taï Chi

BALANCE, a small training group of 10 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.

Duration
50 min
Type Training
Muscular reinforcement
Max participants
10
Equipment
Mat - Barefoot
burns up to
300
calories

Schedule of BALANCE

Week from 20 May to 26 May
Mon 20 May
Tue 21 May
Wed 22 May
Thu 23 May
Fri 24 May
Sat 25 May
Sun 26 May
BALANCE

09h30 - 10h30

Briac

BALANCE

10h45 - 11h45

Briac

 
 
BALANCE

16h00 - 17h00

Arnaud

 
 
 
 
 
 
 
BALANCE

09h30 - 10h30

Briac

BALANCE

18h30 - 19h30

Arnaud

BALANCE

19h45 - 20h45

Anthony

BALANCE

21h00 - 22h00

Clément

BALANCE

12h00 - 13h00

Chloé

BALANCE

13h15 - 14h15

Anthony

 
 
BALANCE

11h15 - 12h15

Chloé

BALANCE

12h30 - 13h30

Clément

 
 
BALANCE

18h15 - 19h15

Krizia

 
 
 
Votre planning

Schedule of BALANCE

Sun26 May
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  • BALANCE
    18h15 - 19h15

    Krizia

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30