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BALANCE
BALANCE

Yoga, Pilates & Taï Chi

BALANCE, a small training group of 10 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.

Duration
50 min
Type Training
Muscular reinforcement
Max participants
10
Equipment
Mat - Barefoot
burns up to
300
calories

Schedule of BALANCE

Week from 26 September to 2 October
Mon 26 Sep
Tue 27 Sep
Wed 28 Sep
Thu 29 Sep
Fri 30 Sep
Sat 1 Oct
Sun 2 Oct
BALANCE

07h00 - 08h00

Maureen

BALANCE

09h30 - 10h30

Krizia

BALANCE

10h45 - 11h45

Krizia

 
BALANCE

09h30 - 10h30

Agathe

BALANCE

12h00 - 13h00

Maureen

BALANCE

13h00 - 14h00

Maureen

 
 
 
 
 
BALANCE

17h15 - 18h15

Agathe

BALANCE

18h30 - 19h30

Chloé

BALANCE

19h45 - 20h45

Anthony

BALANCE

21h00 - 22h00

Anthony

 
 
 
 
BALANCE

11h15 - 12h15

Chloé

BALANCE

12h30 - 13h30

Arnaud

 
 
BALANCE

08h45 - 09h45

Krizia

BALANCE

10h00 - 11h00

Agathe

BALANCE

18h15 - 19h15

Krizia

 
Votre planning

Schedule of BALANCE

Wed28 Sep
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Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 165 to 110 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30