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Lavaldine Grumiaux

Specialties Cross-training, high-intensity training. State-certified since 2024
Bio

Having graduated in January 2024, she has been working as a sports coach for the past two years, following an initial career path focused on business, which included a BTS in Management and a Bachelor’s degree in Business, Sales and Marketing.

A lifelong sportswoman, her first love remains football, which she played for eight years, complemented by weight training and a sports-study programme, with spells at Paris FC, the AJ Auxerre academy and ESTAC Troyes.

“For me, sport is a real form of therapy: it helps you feel better both physically and mentally, whilst building lasting self-confidence.”

Schedule of Lavaldine Grumiaux

Week from 21 September to 27 September
Mon 21 Sep
Tue 22 Sep
Wed 23 Sep
Thu 24 Sep
Fri 25 Sep
Sat 26 Sep
Sun 27 Sep
 
 
 
 
FORCE TRX

07h00 - 08h00

MOBILITE TRX

09h30 - 10h30

BALANCE

12h00 - 13h00

MOBILITE TRX

13h15 - 14h15

SKILL

07h00 - 08h00

SKILL

08h15 - 09h15

CROSS TRX

12h00 - 13h00

MOBILITE TRX

13h15 - 14h15

BALANCE

10h45 - 11h45

WORKSHOP 2

13h15 - 14h15

ABCORE

17h15 - 18h15

SKILL

19h45 - 20h45

BENCH TRX

09h30 - 10h30

FORCE TRX

12h30 - 13h30

BALANCE

17h15 - 18h15

ABCORE

18h30 - 19h30

BALANCE

10h45 - 11h45

ABCORE

12h00 - 13h00

 
 
 
 
 
 
Votre planning

Schedule of Lavaldine Grumiaux

Thu24 Sep
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  • BALANCE
    10h45 - 11h45

  • WORKSHOP 2
    13h15 - 14h15

  • ABCORE
    17h15 - 18h15

  • SKILL
    19h45 - 20h45

Download the schedule

Coachs

Briac
Romain
Marie
Téo
Benjamin
Dylan
Laeticia
Alice
Tom
Alexis
Raoul
Anthony
Arnaud
Samir

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