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Lavaldine Grumiaux

Specialties Cross-training, high-intensity training. State-certified since 2024
Bio

Having graduated in January 2024, she has been working as a sports coach for the past two years, following an initial career path focused on business, which included a BTS in Management and a Bachelor’s degree in Business, Sales and Marketing.

A lifelong sportswoman, her first love remains football, which she played for eight years, complemented by weight training and a sports-study programme, with spells at Paris FC, the AJ Auxerre academy and ESTAC Troyes.

“For me, sport is a real form of therapy: it helps you feel better both physically and mentally, whilst building lasting self-confidence.”

Schedule of Lavaldine Grumiaux

Week from 27 April to 3 May
Mon 27 Apr
Tue 28 Apr
Wed 29 Apr
Thu 30 Apr
Fri 1 May
Sat 2 May
Sun 3 May
 
 
 
 
 
RPM

07h00 - 08h00

BENCH TRX

12h00 - 13h00

MOBILITE TRX

13h15 - 14h15

 
 
CROSS TRX

07h00 - 08h00

CROSS TRX

08h15 - 09h15

SKILL

09h30 - 10h30

WORKSHOP 1

10h45 - 11h45

FORCE TRX

12h30 - 13h30

WORKSHOP 2

13h15 - 14h15

SKILL

18h30 - 19h30

BENCH TRX

19h45 - 20h45

RPM

21h00 - 22h00

 
BALANCE

10h45 - 11h45

MOBILITE TRX

17h15 - 18h15

FORCE TRX

18h30 - 19h30

RPM

19h45 - 20h45

 
ABCORE

08h45 - 09h45

SKILL

10h00 - 11h00

RPM

11h15 - 12h15

BALANCE

12h30 - 13h30

WORKSHOP 2

15h45 - 16h45

 
 
 
 
 
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Schedule of Lavaldine Grumiaux

Sun3 May
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Coachs

Téo
Briac
Romain
Marie
Benjamin
Dylan
Laeticia
Alice
Tom
Alexis
Raoul
Anthony
Arnaud
Samir

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