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FORCE TRX
FORCE TRX

TRX strength training.

A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.

Duration
55 min
Type Training
TRX strength training.
Max participants
10
Equipment
TRX strap
burns up to
560
calories

Schedule of FORCE TRX

Week from 18 October to 24 October
Mon 18 Oct
Tue 19 Oct
Wed 20 Oct
Thu 21 Oct
Fri 22 Oct
Sat 23 Oct
Sun 24 Oct
TRX

09h45 - 10h45

Clément

TRX

12h30 - 13h30

Yann

TRX

19h45 - 20h45

Clément

TRX

21h00 - 22h00

Charly

TRX

07h00 - 08h00

Gabrielle

TRX

08h15 - 09h15

Anthony

TRX

12h30 - 13h30

Charly

TRX

18h30 - 19h30

Nicolas

TRX

08h15 - 09h15

Samir

TRX

17h15 - 18h15

Agathe

TRX

19h45 - 20h45

Chloé

TRX

21h00 - 22h00

Maureen

TRX

12h00 - 13h00

Samir

TRX

13h00 - 14h00

Gabrielle

TRX

18h30 - 19h30

Chloé

 
TRX

07h00 - 08h00

Clément

 
 
 
TRX

10h00 - 11h00

Maureen

TRX

12h30 - 13h30

Maureen

TRX

15h45 - 16h45

Samir

TRX

17h00 - 18h00

Jérome

TRX

10h00 - 11h00

Yann

TRX

11h15 - 12h15

Jérome

 
 
Votre planning

Schedule of FORCE TRX

Sat23 Oct
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  • TRX
    10h00 - 11h00

    Maureen

  • TRX
    12h30 - 13h30

    Maureen

  • TRX
    15h45 - 16h45

    Samir

  • TRX
    17h00 - 18h00

    Jérome

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

Training Gym

Bootcamp / HIIT

Visit. Begin. Try.

To try Front de Seine, fill in this form or call 01 45 75 35 37.
One of our sports advisors will contact you to make an appointment.

,
Thank you for your interest!
To best prepare your training plan,
tell us more about yourself, your goals
and what you expect from Front de Seine.

Welcome to Front de Seine.



Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.

From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.

We will contact you soon to answer all your questions.

We wish you a very nice summer.

Front de seine
01 45 75 35 37

#wewillshineagain
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:30 pm from Monday to Thursday, from 6:45 am to 10:30 pm on Fridays and from 9 am to 8:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h30
Friday6h45 — 22h30
Saturday — Sunday9h — 20h30