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FORCE TRX
FORCE TRX

TRX strength training.

A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.

Duration
55 min
Type Training
TRX strength training.
Max participants
10
Equipment
TRX strap
burns up to
560
calories

Schedule of FORCE TRX

Week from 23 May to 29 May
Mon 23 May
Tue 24 May
Wed 25 May
Thu 26 May
Fri 27 May
Sat 28 May
Sun 29 May
TRX

08h15 - 09h15

Anthony

TRX

09h45 - 10h45

Clément

TRX

19h45 - 20h45

Gabrielle

TRX

21h00 - 22h00

Agathe

TRX

12h00 - 13h00

Chloé

TRX

13h00 - 14h00

Chloé

TRX

18h30 - 19h30

Agathe

 
TRX

08h15 - 09h15

Clément

TRX

17h15 - 18h15

Clément

TRX

19h45 - 20h45

Chloé

TRX

21h00 - 22h00

Anthony

TRX

18h30 - 19h30

Gabrielle

 
 
 
TRX

07h00 - 08h00

Clément

TRX

18h30 - 19h30

Alexandre

TRX

19h45 - 20h45

Gabrielle

 
TRX

12h30 - 13h30

Maureen

TRX

17h00 - 18h00

Clément

 
 
TRX

10h00 - 11h00

Yann

 
 
 
Votre planning

Schedule of FORCE TRX

Sat28 May
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  • TRX
    12h30 - 13h30

    Maureen

  • TRX
    17h00 - 18h00

    Clément

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

Training Gym

Bootcamp / HIIT

Visit. Begin. Try.

To try Front de Seine, fill in this form or call 01 45 75 35 37.
One of our sports advisors will contact you to make an appointment.







Welcome to Front de Seine.



Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.

From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.

We will contact you soon to answer all your questions.

We wish you a very nice summer.

Front de seine
01 45 75 35 37

#wewillshineagain
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30