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FORCE TRX
FORCE TRX

TRX strength training.

A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.

Duration
55 min
Type Training
TRX strength training.
Max participants
10
Equipment
TRX strap
burns up to
560
calories

Schedule of FORCE TRX

Week from 26 September to 2 October
Mon 26 Sep
Tue 27 Sep
Wed 28 Sep
Thu 29 Sep
Fri 30 Sep
Sat 1 Oct
Sun 2 Oct
FORCE TRX

08h15 - 09h15

Anthony

FORCE TRX

09h30 - 10h30

Samir

FORCE TRX

12h00 - 13h00

Agathe

FORCE TRX

13h00 - 14h00

Agathe

FORCE TRX

17h15 - 18h15

Arnaud

FORCE TRX

18h30 - 19h30

Maureen

FORCE TRX

07h00 - 08h00

Anthony

FORCE TRX

08h15 - 09h15

Maureen

FORCE TRX

19h45 - 20h45

Chloé

FORCE TRX

21h00 - 22h00

Yann

 
 
FORCE TRX

10h45 - 11h45

Arnaud

FORCE TRX

12h00 - 13h00

Chloé

FORCE TRX

13h00 - 14h00

Yann

FORCE TRX

17h15 - 18h15

Arnaud

FORCE TRX

18h30 - 19h30

Arnaud

 
FORCE TRX

19h45 - 20h45

Clément

FORCE TRX

21h00 - 22h00

Clément

 
 
 
 
FORCE TRX

12h00 - 13h00

Zébié

FORCE TRX

13h00 - 14h00

Zébié

FORCE TRX

17h15 - 18h15

Samir

FORCE TRX

18h30 - 19h30

Clément

FORCE TRX

19h45 - 20h45

Samir

 
FORCE TRX

11h15 - 12h15

Krizia

FORCE TRX

15h00 - 16h00

Chloé

 
 
 
 
FORCE TRX

08h45 - 09h45

Arnaud

FORCE TRX

10h00 - 11h00

Arnaud

FORCE TRX

18h15 - 19h15

Arnaud

 
 
 
Votre planning

Schedule of FORCE TRX

Wed28 Sep
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  • FORCE TRX
    10h45 - 11h45

    Arnaud

  • FORCE TRX
    12h00 - 13h00

    Chloé

  • FORCE TRX
    13h00 - 14h00

    Yann

  • FORCE TRX
    17h15 - 18h15

    Arnaud

  • FORCE TRX
    18h30 - 19h30

    Arnaud

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

Training Gym

Bootcamp / HIIT

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 165 to 110 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30