High intensity
functional training
WOD, a small training group of 12 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !
55 min
High intensity functional training
12
Training Gym
600
calories
Schedule of WOD
Week from 20 October to 26 October
19h45 - 20h45
Samir
21h00 - 22h00
12h00 - 13h00
13h15 - 14h15
17h15 - 18h15
18h30 - 19h30
Romain
19h45 - 20h45
21h00 - 22h00
07h00 - 08h00
Anthony
08h15 - 09h15
Chloé
17h15 - 18h15
18h30 - 19h30
12h00 - 13h00
13h15 - 14h15
Chloé
16h00 - 17h00
17h15 - 18h15
Jerome
18h30 - 19h30
19h45 - 20h45
11h15 - 12h15
12h30 - 13h30
17h00 - 18h00
11h15 - 12h15
Samir
12h30 - 13h30
14h30 - 15h30
15h45 - 16h45
Schedule of WOD
-
19h45 - 20h45
Samir
-
21h00 - 22h00
Other training programs
Spinning Club
Boxing Club
Core Studio
TRX Studio
Welcome to Front de Seine.
We have received your request for information.
To save time, you can schedule your visit to the Beaugrenelle club to tour and discover Front de Seine.
Welcome to Front de Seine.
We have received your request for information.
One of our sports consultants will contact you as soon as possible to organise a presentation of the club and ensure the personalisation of your future training routine at Front de Seine.
You can also reach us at +33 1 45 75 35 37
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h00 |