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WOD
WOD

High intensity
functional training

WOD, a small training group of 8 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

Duration
55 min
Type Training
High intensity functional training
Max participants
8
Equipment
Training Gym
burns up to
600
calories

Schedule of WOD

Week from 6 February to 12 February
Mon 6 Feb
Tue 7 Feb
Wed 8 Feb
Thu 9 Feb
Fri 10 Feb
Sat 11 Feb
Sun 12 Feb
WOD

17h15 - 18h15

Anthony

WOD

18h30 - 19h30

Anthony

WOD

19h45 - 20h45

Samir

WOD

21h00 - 22h00

Samir

WOD

12h00 - 13h00

Samir

WOD

13h00 - 14h00

Clément

 
 
 
 
 
 
 
 
 
 
WOD

17h15 - 18h15

Anthony

WOD

18h30 - 19h30

Jerome

WOD

19h45 - 20h45

Jerome

 
WOD

11h15 - 12h15

Jerome

 
 
 
 
 
 
 
Votre planning

Schedule of WOD

Wed8 Feb
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Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30