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WOD
WOD

High intensity
functional training

WOD, a small training group of 8 people plus the coach, is the next level up of Training Gym. A highly varied and intense programme of Cross Training which is never the same twice. The complete cardio and strength work-out !

Duration
55 min
Type Training
High intensity functional training
Max participants
8
Equipment
Training Gym
burns up to
600
calories

Schedule of WOD

Week from 26 February to 3 March
Mon 26 Feb
Tue 27 Feb
Wed 28 Feb
Thu 29 Feb
Fri 1 Mar
Sat 2 Mar
Sun 3 Mar
WOD

19h45 - 20h45

Samir

WOD

21h00 - 22h00

Samir

 
 
 
WOD

12h00 - 13h00

Clément

WOD

13h15 - 14h15

Anthony

WOD

17h15 - 18h15

Samir

WOD

18h30 - 19h30

Chloé

 
 
 
 
 
 
 
 
 
 
 
WOD

12h00 - 13h00

Jerome

WOD

13h15 - 14h15

Clément

WOD

17h15 - 18h15

Chloé

WOD

18h30 - 19h30

Jerome

WOD

19h45 - 20h45

Clément

WOD

11h15 - 12h15

Maxime

WOD

12h30 - 13h30

Jerome

 
 
 
 
 
 
 
 
Votre planning

Schedule of WOD

Fri1 Mar
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  • WOD
    12h00 - 13h00

    Jerome

  • WOD
    13h15 - 14h15

    Clément

  • WOD
    17h15 - 18h15

    Chloé

  • WOD
    18h30 - 19h30

    Jerome

  • WOD
    19h45 - 20h45

    Clément

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30