Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow
Functional training focused on posture and breathing inspired by Vinyasa and Hatha flow.
Alternate static postures and fluid movements in perfect harmony with your breathing.
With each session, boost your concentration, strengthen your balance and develop your muscle flexibility. ✨
Duration
55 min
55 min
Type Training
Functional training focused on posture and breathing
Functional training focused on posture and breathing
Max participants
12
12
Equipment
burns up to
300
calories
300
calories
Other training programs
Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Training Gym
TRX Studio
44 rue Emeriau,
75015 Paris
RER Javel
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |