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RPM
RPM

Cardio training
on an indoor bike

RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

Duration
50 min
Type Training
Cardio training on an indoor bike
Max participants
12
Equipment
Indoor bike
burns up to
600
calories

Schedule of RPM

Week from 7 July to 13 July
Mon 7 Jul
Tue 8 Jul
Wed 9 Jul
Thu 10 Jul
Fri 11 Jul
Sat 12 Jul
Sun 13 Jul
RPM

07h00 - 08h00

RPM

12h30 - 13h30

RPM

17h15 - 18h15

Romain

RPM

19h45 - 20h45

Samir

RPM

21h00 - 22h00

 
 
 
RPM

08h15 - 09h15

RPM

10h45 - 11h45

RPM

13h15 - 14h15

RPM

17h15 - 18h15

RPM

18h30 - 19h30

Romain

RPM

19h45 - 20h45

RPM

21h00 - 22h00

Samir

 
RPM

07h00 - 08h00

RPM

08h15 - 09h15

RPM

09h30 - 10h30

RPM

12h00 - 13h00

Samir

RPM

13h15 - 14h15

RPM

17h15 - 18h15

Jerome

RPM

18h30 - 19h30

Chloé

RPM

21h00 - 22h00

RPM

08h15 - 09h15

Samir

RPM

12h00 - 13h00

Briac

RPM

13h15 - 14h15

RPM

17h15 - 18h15

RPM

18h30 - 19h30

Romain

RPM

19h45 - 20h45

Jerome

 
 
RPM

09h30 - 10h30

Briac

RPM

12h00 - 13h00

RPM

17h15 - 18h15

Jerome

RPM

18h30 - 19h30

Chloé

RPM

19h45 - 20h45

 
 
 
RPM

08h45 - 09h45

RPM

10h00 - 11h00

Jerome

RPM

11h15 - 12h15

RPM

15h45 - 16h45

RPM

17h00 - 18h00

 
 
 
RPM

08h45 - 09h45

RPM

10h00 - 11h00

RPM

11h15 - 12h15

Romain

RPM

12h30 - 13h30

RPM

17h00 - 18h00

RPM

18h15 - 19h15

Samir

 
 
Votre planning

Schedule of RPM

Sat12 Jul
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  • RPM
    08h45 - 09h45

  • RPM
    10h00 - 11h00

    Jerome

  • RPM
    11h15 - 12h15

  • RPM
    15h45 - 16h45

  • RPM
    17h00 - 18h00

Download the schedule
 
 
Back to Spinning Club

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.

Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30
01 45 75 35 37 client@frontdeseine.net