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RPM
RPM

Cardio training
on an indoor bike

RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

Duration
50 min
Type Training
Cardio training on an indoor bike
Max participants
12
Equipment
Indoor bike
burns up to
600
calories

Schedule of RPM

Week from 6 February to 12 February
Mon 6 Feb
Tue 7 Feb
Wed 8 Feb
Thu 9 Feb
Fri 10 Feb
Sat 11 Feb
Sun 12 Feb
RPM

07h00 - 08h00

James

RPM

08h15 - 09h15

Maureen

RPM

12h30 - 13h30

Maxime

RPM

18h30 - 19h30

Samir

RPM

19h45 - 20h45

Arnaud

RPM

21h00 - 22h00

Krizia

RPM

07h00 - 08h00

Clément

RPM

12h30 - 13h30

Chloé

RPM

17h15 - 18h15

Arnaud

RPM

19h45 - 20h45

James

RPM

21h00 - 22h00

Samir

 
RPM

09h30 - 10h30

Samir

RPM

12h30 - 13h30

Clément

RPM

17h15 - 18h15

Maxime

RPM

18h30 - 19h30

Maureen

RPM

21h00 - 22h00

Arnaud

 
RPM

08h15 - 09h15

James

RPM

12h30 - 13h30

Arnaud

RPM

18h30 - 19h30

Anthony

RPM

19h45 - 20h45

Samir

 
 
RPM

09h30 - 10h30

Zébié

RPM

12h30 - 13h30

Jerome

RPM

18h30 - 19h30

Anthony

 
 
 
RPM

08h45 - 09h45

Maxime

RPM

10h00 - 11h00

Krizia

RPM

12h30 - 13h30

Chloé

RPM

18h15 - 19h15

Zébié

 
 
RPM

08h45 - 09h45

Jerome

RPM

10h00 - 11h00

Arnaud

RPM

11h15 - 12h15

Maxime

RPM

12h30 - 13h30

Krizia

 
 
Votre planning

Schedule of RPM

Wed8 Feb
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Filter by Coach
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  • RPM
    09h30 - 10h30

    Samir

  • RPM
    12h30 - 13h30

    Clément

  • RPM
    17h15 - 18h15

    Maxime

  • RPM
    18h30 - 19h30

    Maureen

  • RPM
    21h00 - 22h00

    Arnaud

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30