
Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
50 min
Cardio training on an indoor bike
12
Indoor bike
600
calories
Schedule of RPM



07h00 - 08h00
James

08h15 - 09h15
Maureen

12h30 - 13h30
Maxime

18h30 - 19h30
Samir

19h45 - 20h45
Arnaud

21h00 - 22h00
Krizia

07h00 - 08h00
Clément

12h30 - 13h30
Chloé

17h15 - 18h15
Arnaud

19h45 - 20h45
James

21h00 - 22h00
Samir

09h30 - 10h30
Samir

12h30 - 13h30
Clément

17h15 - 18h15
Maxime

18h30 - 19h30
Maureen

21h00 - 22h00
Arnaud

08h15 - 09h15
James

12h30 - 13h30
Arnaud

18h30 - 19h30
Anthony

19h45 - 20h45
Samir

09h30 - 10h30
Zébié

12h30 - 13h30
Jerome

18h30 - 19h30
Anthony

08h45 - 09h45
Maxime

10h00 - 11h00
Krizia

12h30 - 13h30
Chloé

18h15 - 19h15
Zébié

08h45 - 09h45
Jerome

10h00 - 11h00
Arnaud

11h15 - 12h15
Maxime

12h30 - 13h30
Krizia
Schedule of RPM



-
09h30 - 10h30
Samir
-
12h30 - 13h30
Clément
-
17h15 - 18h15
Maxime
-
18h30 - 19h30
Maureen
-
21h00 - 22h00
Arnaud
Other training programs

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h30 — 19h30 |