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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
10
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 22 July to 28 July
Mon 22 Jul
Tue 23 Jul
Wed 24 Jul
Thu 25 Jul
Fri 26 Jul
Sat 27 Jul
Sun 28 Jul
ABCORE

16h00 - 17h00

Chloé

 
 
 
ABCORE

09h30 - 10h30

Arnaud

ABCORE

12h00 - 13h00

Krizia

ABCORE

13h15 - 14h15

Briac

 
ABCORE

17h15 - 18h15

Arnaud

ABCORE

18h30 - 19h30

Arnaud

ABCORE

19h45 - 20h45

Briac

ABCORE

21h00 - 22h00

Briac

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Votre planning

Schedule of ABCORE

Tue23 Jul
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  • ABCORE
    09h30 - 10h30

    Arnaud

  • ABCORE
    12h00 - 13h00

    Krizia

  • ABCORE
    13h15 - 14h15

    Briac

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30