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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
10
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 15 April to 21 April
Mon 15 Apr
Tue 16 Apr
Wed 17 Apr
Thu 18 Apr
Fri 19 Apr
Sat 20 Apr
Sun 21 Apr
ABCORE

16h00 - 17h00

Arnaud

 
 
 
ABCORE

09h30 - 10h30

Arnaud

ABCORE

12h00 - 13h00

Chloé

ABCORE

13h15 - 14h15

Krizia

 
ABCORE

17h15 - 18h15

Clément

ABCORE

18h30 - 19h30

Samir

ABCORE

19h45 - 20h45

Zébié

ABCORE

21h00 - 22h00

Zébié

ABCORE

07h00 - 08h00

Krizia

ABCORE

08h15 - 09h15

Samir

 
 
ABCORE

10h45 - 11h45

Chloé

 
 
 
ABCORE

08h45 - 09h45

Zébié

ABCORE

10h00 - 11h00

Clément

ABCORE

17h00 - 18h00

Téo

 
ABCORE

11h15 - 12h15

Arnaud

ABCORE

12h30 - 13h30

Arnaud

 
 
Votre planning

Schedule of ABCORE

Sun21 Apr
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    11h15 - 12h15

    Arnaud

  • ABCORE
    12h30 - 13h30

    Arnaud

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

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TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30