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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
10
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 6 December to 12 December
Mon 6 Dec
Tue 7 Dec
Wed 8 Dec
Thu 9 Dec
Fri 10 Dec
Sat 11 Dec
Sun 12 Dec
ABCORE

12h30 - 13h30

Maureen

 
ABCORE

19h45 - 20h45

Yann

 
ABCORE

12h00 - 13h00

Samir

ABCORE

13h00 - 14h00

Yann

ABCORE

09h45 - 10h45

Charly

ABCORE

21h00 - 22h00

Nicolas

ABCORE

18h30 - 19h30

Nicolas

 
ABCORE

10h00 - 11h00

Anthony

ABCORE

11h15 - 12h15

Chloé

ABCORE

12h30 - 13h30

Agathe

ABCORE

18h15 - 19h15

Charly

Votre planning

Schedule of ABCORE

Mon6 Dec
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  • ABCORE
    12h30 - 13h30

    Maureen

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Training Gym

TRX Studio

Bootcamp / HIIT

Visit. Begin. Try.

To try Front de Seine, fill in this form or call 01 45 75 35 37.
One of our sports advisors will contact you to make an appointment.

,
Thank you for your interest!
To best prepare your training plan,
tell us more about yourself, your goals
and what you expect from Front de Seine.

Welcome to Front de Seine.



Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.

From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.

We will contact you soon to answer all your questions.

We wish you a very nice summer.

Front de seine
01 45 75 35 37

#wewillshineagain
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:30 pm from Monday to Thursday, from 6:45 am to 10:30 pm on Fridays and from 9 am to 8:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30