High Intensity
Interval Training
HIIT FORCE, a small training group of 10 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.
Duration
45 min
45 min
Type Training
High intensity interval training with weights
High intensity interval training with weights
Max participants
10
10
Equipment
Barre – Charges additionnelles
Barre – Charges additionnelles
burns up to
600
calories
600
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Core Studio
Training Gym
TRX Studio
Welcome to Front de Seine.
Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.
From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.
We will contact you soon to answer all your questions.
We wish you a very nice summer.
Front de seine
01 45 75 35 37
#wewillshineagain
44 rue Emeriau,
75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h30 — 19h30 |