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GRIT FORCE
GRIT FORCE

High Intensity
Interval Training

GRIT FORCE, a small training group of 12 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.

Duration
45 min
Type Training
High intensity interval training with weights
Max participants
12
Equipment
Barre – Charges additionnelles
burns up to
600
calories

Schedule of GRIT FORCE

Week from 13 July to 19 July
Mon 13 Jul
Tue 14 Jul
Wed 15 Jul
Thu 16 Jul
Fri 17 Jul
Sat 18 Jul
Sun 19 Jul

No reservation available for this week

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Schedule of GRIT FORCE

Mon13 Jul
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GRIT FORCE

Please fill in this form for information about our latest offers, or to arrange a visit of Auteuil (Paris 16th) or Beaugrenelle (Paris 15th). One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

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