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HIIT FORCE
HIIT FORCE

High Intensity
Interval Training

HIIT FORCE, a small training group of 10 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.

Duration
45 min
Type Training
High intensity interval training with weights
Max participants
10
Equipment
Barre – Charges additionnelles
burns up to
600
calories

Schedule of HIIT FORCE

Week from 26 September to 2 October
Mon 26 Sep
Tue 27 Sep
Wed 28 Sep
Thu 29 Sep
Fri 30 Sep
Sat 1 Oct
Sun 2 Oct
 
 
 
 
 
 
 
 
HIIT FORCE

17h15 - 18h15

Clément

HIIT FORCE

18h30 - 19h30

Yann

HIIT FORCE

19h45 - 20h45

Anthony

HIIT FORCE

21h00 - 22h00

Samir

HIIT FORCE

10h45 - 11h45

Chloé

HIIT FORCE

12h00 - 13h00

Chloé

HIIT FORCE

13h00 - 14h00

Yann

 
 
 
 
 
HIIT FORCE

16h15 - 17h15

Clément

HIIT FORCE

17h30 - 18h30

Clément

 
 
HIIT FORCE

11h15 - 12h15

Samir

HIIT FORCE

12h30 - 13h30

Samir

 
 
Votre planning

Schedule of HIIT FORCE

Wed28 Sep
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  • HIIT FORCE
    17h15 - 18h15

    Clément

  • HIIT FORCE
    18h30 - 19h30

    Yann

  • HIIT FORCE
    19h45 - 20h45

    Anthony

  • HIIT FORCE
    21h00 - 22h00

    Samir

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

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Boxing Club

Core Studio

Training Gym

TRX Studio

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 165 to 110 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30