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SPRINT
SPRINT

High intensity
interval training

SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

Duration
55 min
Type Training
High intensity interval training
Max participants
12
Equipment
Indoor bike
burns up to
700
calories

Schedule of SPRINT

Week from 12 October to 18 October
Mon 12 Oct
Tue 13 Oct
Wed 14 Oct
Thu 15 Oct
Fri 16 Oct
Sat 17 Oct
Sun 18 Oct
SPRINT

18h30 - 19h30

Samir

 
SPRINT

12h00 - 13h00

Arnaud

SPRINT

18h30 - 19h30

Anthony

SPRINT

19h45 - 20h45

Anthony

 
SPRINT

07h00 - 08h00

Samir

SPRINT

19h45 - 20h45

Briac

 
 
 
 
SPRINT

12h00 - 13h00

Samir

 
Votre planning

Schedule of SPRINT

Fri16 Oct
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Sprint

Please fill in this form for information about our latest offers, or to arrange a visit of Auteuil (Paris 16th) or Beaugrenelle (Paris 15th). One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

Other training programs

Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

Spinning Club

Boxing Club

Core Studio

Training Gym

TRX Studio