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SPRINT
SPRINT

High intensity
interval training

SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

Duration
55 min
Type Training
High intensity interval training
Max participants
12
Equipment
Indoor bike
burns up to
700
calories

Schedule of SPRINT

Week from 26 September to 2 October
Mon 26 Sep
Tue 27 Sep
Wed 28 Sep
Thu 29 Sep
Fri 30 Sep
Sat 1 Oct
Sun 2 Oct
 
SPRINT

18h30 - 19h30

Maureen

SPRINT

19h45 - 20h45

Chloé

SPRINT

21h00 - 22h00

Chloé

 
 
 
Votre planning

Schedule of SPRINT

Wed28 Sep
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  • SPRINT
    19h45 - 20h45

    Chloé

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT

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Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 165 to 110 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h30 — 19h30