High intensity
interval training
SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.
Duration
55 min
55 min
Type Training
High intensity interval training
High intensity interval training
Max participants
12
12
Equipment
Indoor bike
Indoor bike
burns up to
700
calories
700
calories
Other training programs
Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.
Boxing Club
Core Studio
Training Gym
TRX Studio
Bootcamp / HIIT
Welcome to Front de Seine.
Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.
From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.
We will contact you soon to answer all your questions.
We wish you a very nice summer.
Front de seine
01 45 75 35 37
#wewillshineagain
44 rue Emeriau,
75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Métro Dupleix
Métro Charles Michels
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h30 — 19h30 |