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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
12
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 18 May to 24 May
Mon 18 May
Tue 19 May
Wed 20 May
Thu 21 May
Fri 22 May
Sat 23 May
Sun 24 May
ABCORE

10h45 - 11h45

ABCORE

12h00 - 13h00

ABCORE

12h30 - 13h30

ABCORE

13h15 - 14h15

ABCORE

16h00 - 17h00

ABCORE

18h30 - 19h30

Anthony

ABCORE

09h30 - 10h30

ABCORE

10h45 - 11h45

ABCORE

21h00 - 22h00

 
 
 
ABCORE

17h15 - 18h15

Anthony

ABCORE

18h30 - 19h30

Anthony

ABCORE

19h45 - 20h45

ABCORE

19h45 - 20h45

ABCORE

21h00 - 22h00

 
ABCORE

07h00 - 08h00

ABCORE

08h15 - 09h15

Samir

ABCORE

12h30 - 13h30

ABCORE

17h15 - 18h15

 
 
ABCORE

18h30 - 19h30

 
 
 
 
 
ABCORE

08h45 - 09h45

ABCORE

10h00 - 11h00

ABCORE

12h00 - 13h00

Téo

ABCORE

17h00 - 18h00

 
 
ABCORE

08h45 - 09h45

ABCORE

09h30 - 10h30

ABCORE

12h30 - 13h30

Téo

ABCORE

18h30 - 19h30

 
 
Votre planning

Schedule of ABCORE

Thu21 May
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Filter by Coach
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  • ABCORE
    07h00 - 08h00

  • ABCORE
    08h15 - 09h15

    Samir

  • ABCORE
    12h30 - 13h30

  • ABCORE
    17h15 - 18h15

Download the schedule
 
 
Back to Core Studio

ABCORE

Please fill in this form for information about our latest offers, or to arrange a visit of Auteuil (Paris 16th) or Beaugrenelle (Paris 15th). One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

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