Abdominals and core
ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries
Duration
55 min
55 min
Type Training
Functional training based on the abdominals
Functional training based on the abdominals
Max participants
12
12
Equipment
Elastic bands and weights
Elastic bands and weights
burns up to
400
calories
400
calories
Other training programs
Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.
Spinning Club
Boxing Club
Training Gym
TRX Studio
Front de Seine Beaugrenelle
44 rue Emeriau, 75015 Paris
RER Javel
44 rue Emeriau, 75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
Métro Dupleix
Métro Charles Michels
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |
Front de Seine Auteuil
11, rue Chanez 75016 Paris
11, rue Chanez 75016 Paris
01 86 64 60 00 client@frontdeseine.net
Discover Front de Seine Auteuil, your sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.
Métro Michel-Ange-Auteuil
Métro Porte d'Auteuil
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |