TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
12
TRX strap
560
calories
Schedule of TRX FORCE
Week from 15 September to 21 September
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
Téo
10h45 - 11h45
16h00 - 17h00
17h15 - 18h15
Téo
18h30 - 19h30
Arnaud
07h00 - 08h00
09h30 - 10h30
12h00 - 13h00
Téo
13h15 - 14h15
16h00 - 17h00
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
Marie
12h30 - 13h30
Marie
18h30 - 19h30
Marie
19h45 - 20h45
08h45 - 09h45
10h00 - 11h00
14h30 - 15h30
08h45 - 09h45
Romain
11h15 - 12h15
Téo
17h00 - 18h00
Schedule of TRX FORCE
-
07h00 - 08h00
-
08h15 - 09h15
-
09h30 - 10h30
Téo
-
10h45 - 11h45
-
16h00 - 17h00
-
17h15 - 18h15
Téo
-
18h30 - 19h30
Arnaud
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
Welcome to Front de Seine.
We have received your request for information.
To save time, you can schedule your visit to the Beaugrenelle club to tour and discover Front de Seine.
Welcome to Front de Seine.
We have received your request for information.
One of our sports consultants will contact you as soon as possible to organise a presentation of the club and ensure the personalisation of your future training routine at Front de Seine.
You can also reach us at +33 1 45 75 35 37
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |