TRX strength training.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
55 min
TRX strength training.
12
TRX strap
560
calories
Schedule of TRX FORCE
Week from 1 December to 7 December
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
09h30 - 10h30
Téo
10h45 - 11h45
12h30 - 13h30
Arnaud
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
Téo
07h00 - 08h00
17h15 - 18h15
18h30 - 19h30
12h00 - 13h00
12h00 - 13h00
Téo
13h15 - 14h15
Samir
13h15 - 14h15
21h00 - 22h00
Arnaud
09h30 - 10h30
10h45 - 11h45
17h15 - 18h15
19h45 - 20h45
Anthony
19h45 - 20h45
Marie
21h00 - 22h00
Chloé
12h30 - 13h30
Jerome
12h30 - 13h30
16h00 - 17h00
17h15 - 18h15
Marie
18h30 - 19h30
19h45 - 20h45
Arnaud
10h45 - 11h45
14h30 - 15h30
08h45 - 09h45
11h15 - 12h15
Téo
12h00 - 13h00
Schedule of TRX FORCE
-
07h00 - 08h00
-
17h15 - 18h15
-
18h30 - 19h30
Other training programs
Spinning Club
Boxing Club
Core Studio
Training Gym
Welcome to Front de Seine.
We have received your request for information.
To save time, you can schedule your visit to the Auteuil or Beaugrenelle location to tour and discover Front de Seine.
Welcome to Front de Seine.
We have received your request for information.
One of our sports consultants will contact you as soon as possible to organise a presentation of the club and ensure the personalisation of your future training routine at Front de Seine.
You can also reach us at +33 1 45 75 35 37
44 rue Emeriau, 75015 Paris
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |
11, rue Chanez 75016 Paris
01 86 64 60 00 client@frontdeseine.net
Discover Front de Seine Auteuil, your sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h |