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RPM
RPM

Cardio training
on an indoor bike

RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

Duration
50 min
Type Training
Cardio training on an indoor bike
Max participants
12
Equipment
Indoor bike
burns up to
600
calories

Schedule of RPM

Week from 18 November to 24 November
Mon 18 Nov
Tue 19 Nov
Wed 20 Nov
Thu 21 Nov
Fri 22 Nov
Sat 23 Nov
Sun 24 Nov
RPM

07h00 - 08h00

RPM

12h30 - 13h30

Téo

RPM

19h45 - 20h45

Samir

RPM

21h00 - 22h00

Arnaud

 
RPM

08h15 - 09h15

Briac

RPM

18h30 - 19h30

Jerome

RPM

19h45 - 20h45

Téo

RPM

21h00 - 22h00

Samir

 
RPM

07h00 - 08h00

Chloé

RPM

12h30 - 13h30

Téo

RPM

17h15 - 18h15

Briac

RPM

18h30 - 19h30

Krizia

 
RPM

08h15 - 09h15

Samir

RPM

12h30 - 13h30

Briac

RPM

17h15 - 18h15

Krizia

RPM

18h30 - 19h30

Jerome

RPM

19h45 - 20h45

Arnaud

RPM

18h30 - 19h30

Chloé

 
 
 
 
RPM

08h45 - 09h45

RPM

10h00 - 11h00

Jerome

RPM

11h15 - 12h15

Briac

RPM

17h00 - 18h00

Téo

 
RPM

08h45 - 09h45

Téo

RPM

10h00 - 11h00

Arnaud

RPM

18h15 - 19h15

Samir

 
 
Votre planning

Schedule of RPM

Sat23 Nov
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  • RPM
    08h45 - 09h45

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    10h00 - 11h00

    Jerome

  • RPM
    11h15 - 12h15

    Briac

  • RPM
    17h00 - 18h00

    Téo

 
 

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30