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GRIT FORCE
GRIT FORCE

High Intensity
Interval Training

GRIT FORCE, a small training group of 12 people plus the coach, is a high intensity interval strength session, a real challenge. Thanks to the alternance of high intensity activity with active recovery, all the while carrying weights, you will develop muscle, burn fat, increase stamina and improve your general form.

Duration
45 min
Type Training
High intensity interval training with weights
Max participants
12
Equipment
Barre – Charges additionnelles
burns up to
600
calories

Schedule of GRIT FORCE

Week from 5 January to 11 January
Mon 5 Jan
Tue 6 Jan
Wed 7 Jan
Thu 8 Jan
Fri 9 Jan
Sat 10 Jan
Sun 11 Jan

No reservation available for this week

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Schedule of GRIT FORCE

Sun11 Jan
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Among 15 different concepts and 210 slots per week, the training that suits you is at Front de Seine.

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Front de Seine Beaugrenelle
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th and the 16th arrondissement of Paris, Front de Seine gyms are open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Friday6h45 — 23h
Saturday — Sunday8h00 — 21h
Front de Seine Auteuil
11, rue Chanez 75016 Paris

01 86 64 60 00 client@frontdeseine.net

Discover Front de Seine Auteuil, your new sports club in the heart of Paris’ 16th arrondissement, and enjoy a premium fitness experience in an exceptional setting.

Métro Michel-Ange-Auteuil
Métro Porte d'Auteuil
Monday — Friday6h45 — 23h
Saturday — Sunday8h00 — 21h
01 45 75 35 37 client@frontdeseine.net