Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
50 min
Cardio training on an indoor bike
12
Indoor bike
600
calories
Schedule of RPM
Week from 15 September to 21 September
07h00 - 08h00
12h30 - 13h30
Téo
17h15 - 18h15
19h45 - 20h45
21h00 - 22h00
Arnaud
07h00 - 08h00
08h15 - 09h15
10h45 - 11h45
13h15 - 14h15
17h15 - 18h15
Téo
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
12h00 - 13h00
Samir
13h15 - 14h15
Romain
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
07h00 - 08h00
08h15 - 09h15
12h00 - 13h00
Briac
17h15 - 18h15
18h30 - 19h30
Romain
19h45 - 20h45
08h15 - 09h15
09h30 - 10h30
Briac
12h30 - 13h30
16h00 - 17h00
17h15 - 18h15
18h30 - 19h30
Arnaud
19h45 - 20h45
Marie
08h45 - 09h45
Marie
10h00 - 11h00
Téo
11h15 - 12h15
15h45 - 16h45
17h00 - 18h00
08h45 - 09h45
Téo
10h00 - 11h00
11h15 - 12h15
Romain
12h30 - 13h30
17h00 - 18h00
Schedule of RPM
-
07h00 - 08h00
-
08h15 - 09h15
-
12h00 - 13h00
Briac
-
17h15 - 18h15
-
18h30 - 19h30
Romain
-
19h45 - 20h45
Other training programs
Boxing Club
Core Studio
Training Gym
TRX Studio
Welcome to Front de Seine.
We have received your request for information.
To save time, you can schedule your visit to the Beaugrenelle club to tour and discover Front de Seine.
Welcome to Front de Seine.
We have received your request for information.
One of our sports consultants will contact you as soon as possible to organise a presentation of the club and ensure the personalisation of your future training routine at Front de Seine.
You can also reach us at +33 1 45 75 35 37
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine is open every day from 6:45 am to 11 pm. Monday through Friday and from 8 am to 9 pm on weekends.
RER Javel
| Monday — Friday | 6h45 — 23h |
| Saturday — Sunday | 8h00 — 21h00 |