Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
50 min
Cardio training on an indoor bike
12
Indoor bike
600
calories
Schedule of RPM
Week from 12 May to 18 May
07h00 - 08h00
Marie
12h30 - 13h30
Téo
17h15 - 18h15
Romain
19h45 - 20h45
Samir
21h00 - 22h00
Arnaud
08h15 - 09h15
Romain
10h45 - 11h45
Marie
17h15 - 18h15
Mattéo
18h30 - 19h30
19h45 - 20h45
21h00 - 22h00
07h00 - 08h00
08h15 - 09h15
09h30 - 10h30
12h30 - 13h30
17h15 - 18h15
18h30 - 19h30
21h00 - 22h00
Mattéo
07h00 - 08h00
08h15 - 09h15
Samir
12h30 - 13h30
Romain
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
Mattéo
12h00 - 13h00
Mattéo
17h15 - 18h15
18h30 - 19h30
19h45 - 20h45
08h45 - 09h45
Mattéo
10h00 - 11h00
Jerome
11h15 - 12h15
12h30 - 13h30
17h00 - 18h00
08h45 - 09h45
10h00 - 11h00
11h15 - 12h15
18h15 - 19h15
Samir
Schedule of RPM
-
08h45 - 09h45
-
10h00 - 11h00
-
11h15 - 12h15
-
18h15 - 19h15
Samir
Other training programs
Boxing Club
Core Studio
Training Gym
TRX Studio
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |