
Cardio training
on an indoor bike
RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.
50 min
Cardio training on an indoor bike
12
Indoor bike
600
calories
Schedule of RPM



07h00 - 08h00
Marie

12h30 - 13h30
Téo

17h15 - 18h15
Romain

19h45 - 20h45
Samir

21h00 - 22h00
Arnaud

08h15 - 09h15
Romain

10h45 - 11h45
Marie

17h15 - 18h15
Mattéo

18h30 - 19h30
Jerome

19h45 - 20h45
Téo

21h00 - 22h00
Samir

07h00 - 08h00
Chloé

08h15 - 09h15
Jerome

09h30 - 10h30
Téo

12h30 - 13h30
Arnaud

17h15 - 18h15
Marie

18h30 - 19h30
Romain

21h00 - 22h00
Mattéo

07h00 - 08h00
Jerome

08h15 - 09h15
Samir

12h30 - 13h30
Romain

17h15 - 18h15
Arnaud

18h30 - 19h30
Briac

19h45 - 20h45
Mattéo

12h00 - 13h00
Mattéo

17h15 - 18h15
Jerome

18h30 - 19h30
Chloé

08h45 - 09h45
Mattéo

10h00 - 11h00
Arnaud

11h15 - 12h15
Briac

17h00 - 18h00
Téo

08h45 - 09h45
Téo

10h00 - 11h00
Arnaud

11h15 - 12h15
Romain

18h15 - 19h15
Samir
Schedule of RPM



-
07h00 - 08h00
Chloé
-
08h15 - 09h15
Jerome
-
09h30 - 10h30
Téo
-
12h30 - 13h30
Arnaud
-
17h15 - 18h15
Marie
-
18h30 - 19h30
Romain
-
21h00 - 22h00
Mattéo
Other training programs

Boxing Club

Core Studio

Training Gym

TRX Studio
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h00 — 20h30 |