Core Studio
Refresh your senses and sculpt your body thanks to our dynamic training methods suitable for everybody.
Gentle Team Training sessions, with no impact, to improve your physical well-being.
In these Team Trainings you will work on suppleness, stretching, improved body posture and balance.
ABCORE, a small training group of 12 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries.
BALANCE, a small training group of 12 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.
PILATES, a small training group of 12 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.
In small groups of 12 participants with a coach, YOGA is holistic muscular training where each movement inspires physical and mental well-being. By synchronizing breath and posture, it releases tension and evacuates toxins from the body. .
Schedule of Core Studio
Week from 30 June to 6 July
09h30 - 10h30
Marie
10h45 - 11h45
Romain
12h00 - 13h00
Marie
13h15 - 14h15
Marie
16h00 - 17h00
Arnaud
07h00 - 08h00
Romain
09h30 - 10h30
Briac
10h45 - 11h45
Marie
12h00 - 13h00
Téo
13h15 - 14h15
Téo
16h00 - 17h00
Arnaud
17h15 - 18h15
Briac
18h30 - 19h30
Briac
12h00 - 13h00
Briac
13h15 - 14h15
Briac
17h15 - 18h15
Téo
18h30 - 19h30
Samir
19h45 - 20h45
Briac
21h00 - 22h00
Marie
07h00 - 08h00
Samir
08h15 - 09h15
Chloé
09h30 - 10h30
Romain
17h15 - 18h15
Arnaud
18h30 - 19h30
Chloé
19h45 - 20h45
Briac
21h00 - 22h00
Briac
10h45 - 11h45
Chloé
12h00 - 13h00
Briac
13h15 - 14h15
Chloé
10h00 - 11h00
Briac
11h15 - 12h15
Chloé
12h30 - 13h30
Briac
17h00 - 18h00
Chloé
11h15 - 12h15
Arnaud
12h30 - 13h30
Samir
Schedule of Core Studio
-
12h00 - 13h00
Briac
-
13h15 - 14h15
Briac
-
17h15 - 18h15
Téo
-
18h30 - 19h30
Samir
-
19h45 - 20h45
Briac
-
21h00 - 22h00
Marie
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |