Core Studio
Refresh your senses and sculpt your body thanks to our dynamic training methods suitable for everybody.
Gentle Team Training sessions, with no impact, to improve your physical well-being.
In these Team Trainings you will work on suppleness, stretching, improved body posture and balance.
ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries.
BALANCE, a small training group of 10 people plus the coach, is a mixture of Yoga, Pilates and Taï Chi. This deep muscular reinforcement will help you increase mobility, correct muscular imbalance, improve recovery and relax tension.
PILATES, a small training group of 10 people plus the coach, is functional training suitable for everybody. It’s a harmonious method to work all parts of the body, to gain strength and improve balance and respiration, a true tonic for your body.
Schedule of Core Studio
Week from 13 January to 19 January
09h30 - 10h30
10h45 - 11h45
12h00 - 13h00
13h15 - 14h15
16h00 - 17h00
Arnaud
07h00 - 08h00
09h30 - 10h30
Briac
10h45 - 11h45
12h00 - 13h00
Téo
13h15 - 14h15
Téo
16h00 - 17h00
Arnaud
08h15 - 09h15
Lorena
14h45 - 15h45
Alexandre
16h00 - 17h00
Alexandre
17h15 - 18h15
Téo
18h30 - 19h30
Samir
19h45 - 20h45
Briac
21h00 - 22h00
07h00 - 08h00
Samir
08h15 - 09h15
Arnaud
09h30 - 10h30
17h15 - 18h15
18h30 - 19h30
Anthony
19h45 - 20h45
Briac
21h00 - 22h00
Briac
10h45 - 11h45
Chloé
12h00 - 13h00
Chloé
13h15 - 14h15
08h45 - 09h45
Téo
10h00 - 11h00
Briac
11h15 - 12h15
Chloé
12h30 - 13h30
Briac
15h45 - 16h45
17h00 - 18h00
Chloé
08h45 - 09h45
10h00 - 11h00
11h15 - 12h15
Arnaud
12h30 - 13h30
Téo
Schedule of Core Studio
-
09h30 - 10h30
-
10h45 - 11h45
-
12h00 - 13h00
-
13h15 - 14h15
-
16h00 - 17h00
Arnaud
Other training programs
Spinning Club
Boxing Club
Training Gym
TRX Studio
Bootcamp / HIIT
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
RER Javel
| Monday — Thursday | 6h45 — 23h15 |
| Friday | 6h45 — 22h15 |
| Saturday — Sunday | 8h00 — 20h30 |