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Spinning Club

Spinning Club

Suitable for everybody, indoor cycling is a great way to improve your form quickly and efficiently.

A great way to increase your energy and stamina, and improve your respiration, with no ground impact to put your back or joints in danger.

You burn 700 calories per session, eliminating fat and improving your cardio-respiratory and -vascular capacities in a minimum of time.



RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

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SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

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Schedule of Spinning Club

Week from 15 April to 21 April
Mon 15 Apr
Tue 16 Apr
Wed 17 Apr
Thu 18 Apr
Fri 19 Apr
Sat 20 Apr
Sun 21 Apr
RPM

07h00 - 08h00

Anthony

RPM

12h30 - 13h30

Téo

SPRINT

18h30 - 19h30

Samir

RPM

19h45 - 20h45

Maureen

RPM

21h00 - 22h00

Arnaud

 
SPRINT

07h00 - 08h00

Anthony

SPRINT

08h15 - 09h15

Clément

SPRINT

12h30 - 13h30

Arnaud

RPM

19h45 - 20h45

Krizia

RPM

21h00 - 22h00

Samir

 
RPM

07h00 - 08h00

Chloé

RPM

12h30 - 13h30

Clément

RPM

17h15 - 18h15

Zébié

RPM

18h30 - 19h30

Krizia

SPRINT

19h45 - 20h45

Maureen

RPM

21h00 - 22h00

Jerome

RPM

07h00 - 08h00

Samir

RPM

08h15 - 09h15

Krizia

RPM

12h30 - 13h30

Anthony

RPM

18h30 - 19h30

Jerome

RPM

19h45 - 20h45

Arnaud

SPRINT

21h00 - 22h00

Chloé

RPM

09h30 - 10h30

Zébié

SPRINT

12h00 - 13h00

Anthony

RPM

17h15 - 18h15

Clément

RPM

18h30 - 19h30

Chloé

RPM

19h45 - 20h45

Jerome

 
RPM

08h45 - 09h45

Téo

RPM

10h00 - 11h00

Jerome

RPM

11h15 - 12h15

Clément

RPM

12h30 - 13h30

Chloé

RPM

17h00 - 18h00

Zébié

 
RPM

10h00 - 11h00

Arnaud

RPM

11h15 - 12h15

Jerome

SPRINT

12h30 - 13h30

Krizia

RPM

18h15 - 19h15

Samir

 
 
Votre planning

Schedule of Spinning Club

Sun21 Apr
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  • RPM
    10h00 - 11h00

    Arnaud

  • RPM
    11h15 - 12h15

    Jerome

  • SPRINT
    12h30 - 13h30

    Krizia

  • RPM
    18h15 - 19h15

    Samir

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT

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Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.




Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

#dusportduvrai

44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
RER Javel
Monday — Thursday6h45 — 23h15
Friday6h45 — 22h15
Saturday — Sunday8h00 — 20h30