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Spinning Club

Spinning Club

Suitable for everybody, indoor cycling is a great way to improve your form quickly and efficiently.

A great way to increase your energy and stamina, and improve your respiration, with no ground impact to put your back or joints in danger.

You burn 700 calories per session, eliminating fat and improving your cardio-respiratory and -vascular capacities in a minimum of time.



RPM, a small training group of 12 people plus the coach, is the opening level of Spinning Club. Train at your own rhythm supervised by the coach, simulating hills, sprints and time trials.

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SPRINT, a small training group of 12 people plus the coach, is the upper level of Spinning Club. Inspired by the training of cycling’s top sprinters, propulse your metabolism into a new dimension ! A method which alternates short periods of intense effort with active recovery.

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Schedule of Spinning Club

Week from 18 October to 24 October
Mon 18 Oct
Tue 19 Oct
Wed 20 Oct
Thu 21 Oct
Fri 22 Oct
Sat 23 Oct
Sun 24 Oct
RPM

07h00 - 08h00

Jérome

RPM

12h30 - 13h30

Nicolas

RPM

18h30 - 19h30

Clément

RPM

19h45 - 20h45

Charly

SPRINT

21h00 - 22h00

Maureen

 
 
RPM

07h00 - 08h00

Anthony

RPM

08h15 - 09h15

Gabrielle

RPM

12h30 - 13h30

Maureen

RPM

17h15 - 18h15

Gabrielle

SPRINT

18h30 - 19h30

Chloé

RPM

19h45 - 20h45

Nicolas

RPM

21h00 - 22h00

Yann

RPM

07h00 - 08h00

Samir

RPM

09h45 - 10h45

Yann

RPM

12h30 - 13h30

Chloé

RPM

18h30 - 19h30

Maureen

SPRINT

19h45 - 20h45

Charly

RPM

21h00 - 22h00

Nicolas

 
RPM

07h00 - 08h00

Yann

RPM

08h15 - 09h15

Charly

SPRINT

12h30 - 13h30

Anthony

SPRINT

17h15 - 18h15

Chloé

RPM

18h30 - 19h30

Jérome

SPRINT

19h45 - 20h45

Nicolas

RPM

21h00 - 22h00

Maureen

RPM

09h45 - 10h45

Clément

RPM

12h30 - 13h30

Jérome

RPM

18h30 - 19h30

Anthony

RPM

19h45 - 20h45

Samir

 
 
 
RPM

10h00 - 11h00

Clément

SPRINT

11h15 - 12h15

Anthony

RPM

12h30 - 13h30

Chloé

RPM

15h45 - 16h45

Jérome

RPM

17h00 - 18h00

Samir

 
 
RPM

10h00 - 11h00

Charly

SPRINT

11h15 - 12h15

Yann

RPM

12h30 - 13h30

Jérome

RPM

17h00 - 18h00

Agathe

RPM

18h15 - 19h15

Samir

 
 
Votre planning

Schedule of Spinning Club

Sat23 Oct
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  • RPM
    10h00 - 11h00

    Clément

  • SPRINT
    11h15 - 12h15

    Anthony

  • RPM
    12h30 - 13h30

    Chloé

  • RPM
    15h45 - 16h45

    Jérome

  • RPM
    17h00 - 18h00

    Samir

Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

Boxing Club

Core Studio

Training Gym

TRX Studio

Bootcamp / HIIT

Visit. Begin. Try.

To try Front de Seine, fill in this form or call 01 45 75 35 37.
One of our sports advisors will contact you to make an appointment.

,
Thank you for your interest!
To best prepare your training plan,
tell us more about yourself, your goals
and what you expect from Front de Seine.

Welcome to Front de Seine.



Thank you for your enquiry and for your interest in the club.
The club will open its doors again on August 29th with new and rethought sport experiences.
Until then, take part in the trainings offered by the club, every day on our pages Facebook and Instagram.

From August 10th: it will be possible to take advantage of an exclusive pre-registration offer at a preferential rate until August 29th.

We will contact you soon to answer all your questions.

We wish you a very nice summer.

Front de seine
01 45 75 35 37

#wewillshineagain
44 rue Emeriau, 75015 Paris

01 45 75 35 37 client@frontdeseine.net

Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:30 pm from Monday to Thursday, from 6:45 am to 10:30 pm on Fridays and from 9 am to 8:30 pm on weekends.

Métro Dupleix
Métro Charles Michels
Monday — Thursday6h45 — 23h30
Friday6h45 — 22h30
Saturday — Sunday9h — 20h30