TRX Studio
TRX means "Training Under Suspension". It is a method of training using your own body weight developped by the US Navy Seals in operation.
Ideal for those starting out, and also for confirmed sportsmen.
Strength and cardio-vascular training sessions suitable for everybody, to chisel your body and improve your general health.
A complete strength workout using only TRX straps. Working your whole body (arms, legs, back, pectorals etc) through a technique of forced instability and research of balance, you will improve your body posture and general strength. This in turn will have a positive effect on your sports performances.
This is Front de Seine’s Cross TRX, Using TRX straps, kettleballs, sandbags, wall balls and slam balls, your coach will lead you through a complete strength and cardio-vascular routine to make you fitter and stronger.
An original mixture of TRX and Yoga to make you suppler, stronger and more balanced, reducing stress through respiratory exercises and meditation, The perfect way to prepare you for more advanced Yoga techniques.
Schedule of TRX Studio



09h30 - 10h30
James

12h00 - 13h00
Anthony

13h00 - 14h00
Samir

17h15 - 18h15
Arnaud

18h30 - 19h30
Maureen

19h45 - 20h45
Krizia

21h00 - 22h00
Arnaud

07h00 - 08h00
Anthony

08h15 - 09h15
Anthony

12h00 - 13h00
Arnaud

13h00 - 14h00
James

17h15 - 18h15
James

18h30 - 19h30
James

19h45 - 20h45
Arnaud

21h00 - 22h00
Arnaud

12h00 - 13h00
Maureen

13h15 - 14h15
Krizia

17h15 - 18h15
Krizia

18h30 - 19h30
James

19h45 - 20h45
Krizia

21h00 - 22h00
Krizia

09h30 - 10h30
James

12h00 - 13h00
Anthony

13h00 - 14h00
James

17h15 - 18h15
Arnaud

18h30 - 19h30
Samir

19h45 - 20h45
Clément

21h00 - 22h00
Arnaud

17h15 - 18h15
Jerome

18h30 - 19h30
Clément

19h45 - 20h45
Anthony

10h00 - 11h00
Maxime

11h15 - 12h15
Maxime

12h30 - 13h30
Maxime

18h15 - 19h15
Jerome

08h45 - 09h45
Maxime

10h00 - 11h00
Jerome

11h15 - 12h15
Jerome

12h30 - 13h30
Maxime

18h15 - 19h15
Krizia
Schedule of TRX Studio



-
12h00 - 13h00
Maureen
-
13h15 - 14h15
Krizia
-
17h15 - 18h15
Krizia
-
18h30 - 19h30
James
-
19h45 - 20h45
Krizia
-
21h00 - 22h00
Krizia
Other training programs

Spinning Club

Boxing Club

Core Studio

Training Gym

Bootcamp / HIIT
Welcome to Front de Seine.
We have received your request for information.
The best way to discover Front de Seine is to visit it.
One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.
Our rates range from 120 to 160 euros per month depending on the options and duration chosen.
We would be delighted to have you as a member soon.
Be first in sport.
#dusportduvrai
01 45 75 35 37 client@frontdeseine.net
Located in the heart of the 15th arrondissement of Paris, Front de Seine welcomes you every day from 6:45 am to 11:15 pm from Monday to Thursday, from 6:45 am to 10:15 pm on Fridays and from 8:30 am to 7:30 pm on weekends.
Monday — Thursday | 6h45 — 23h15 |
Friday | 6h45 — 22h15 |
Saturday — Sunday | 8h30 — 19h30 |